HOLISTIC THERAPIST AND REIKI PRACTITIONER IN TORONTO​

My Story

My passion for holistic psychotherapy and energy healing has developed out of my own past personal struggles. For many years I was a perfectionist and overachiever. On the outside, it appeared that I was thriving in my personal life and in my work as a talk therapist. On the inside, however, I was a complete mess. I was experiencing long-term anxiety, a traumatized nervous system, and chronic pain and health issues—despite doing “All The Right Things” to take care of myself.

One day I woke up and said to my self, “I refuse to accept this as my reality.” I didn’t know what I was going to do, but I knew that something had to change. Despite my initial skepticism, I began a deep journey into nervous-system regulation work, somatic psychotherapy, energy healing and energy psychology. Immersing myself in these trainings and practices completely changed my life in every way. I no longer felt chronically stressed, my anxiety evaporated, and my physical pain and health issues cleared. Even more importantly, I began to feel a deeper sense of purpose and connection in my life and a greater capacity for joy.

I was so excited about my own healing journey that I began incorporating these strategies into my therapy practice. It has been so beautiful to witness the ways holistic psychotherapy and energy healing work has transformed and empowered my therapy clients’ lives as well. This work is truly my life calling, and I feel fortunate to be able to provide a safe place for others to heal, grow, and step into the lives that they truly deserve.

Outside of my work, I can be found spending time with my children and my big queer family. I have a passion for music and movement and I relish any opportunity to engage in yoga, qigong, dancing, or goofy ukulele jams with my partner. I am also especially fond of my houseplants and will happily talk about them in unreasonable detail with anyone willing to ask.